Katie Couric Offer

Use Promo Code:
KCM50 for 50% Off!

CooperFit is for the time poor parent and professional who wants to stay in great shape with minimal guesswork. A total mind and body workout routine that takes only 2.5 hrs in the whole week. I take the guess “work, out” of your WORKOUT! I’ve paired healthy diet suggestions and a mindful approach to a life routine that can fit into any schedule. With best in practice Yoga, Pilates, Breath work and Strength training,You can feel your best from ANYWHERE in the world.

We offer two ways to take the program: On your own for only $200, and for those wanting to talk with RYAN COOPER each week the premium package at just $1250.

Watch our CooperFit video HERE for more info!


$400 $200

keep the content for life

Daily Program Includes

  • Yoga instruction

  • Resistance band workout routine

  • Breathing exercises

  • Pilates instruction

  • Meditation courses

  • Healthy recipe collection

$2,500 $1,250

keep the content for life

Daily Program Includes

  • 1:1 Weekly call with founder RYAN COOPER

  • Yoga instruction

  • Resistance band workout routine

  • Breathing exercises

  • Pilates instruction

  • Meditation courses

  • Healthy recipe collection

What People Are Saying

  • “I loved the workouts and how accessible they were to every stage of fitness.”

  • “Ryan showed me how to pick myself up and not quit. Not just physically but mentally.”

  • “I was able to find peace and balance. Probably one of the hardest things I’ve ever done.”

  • “What I found during the 6-week intensive was remarkable!”